Changes

I think my body is doing this thing whereby I lose weight every other week now..so if I work out hard this week, I don't lose weight and then I relax the following week and the weight literally falls off. I don't why this is happening but either way I have been happy with the way I have been working out and my body is stronger for it, so is my emotional balance I suppose. I look in the mirror and my body is changing. I have muscles that are starting to look visible in my legs now! My clavicle is staring to appear as well.

I feel good - James Brown

See you next Friday.

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