Friday, 22 April 2011

Chocolate Cake!




So on Tuesday after a long session in the gym, my friend and I went into a grocery store to get a few essentials. Whilst we were in there, we happened to bump into this beautiful chocolate cake and we both could not stop staring at it mainly because it normally costs £20 but they were doing a promotion and the cake had been cut done to just £3. I mean, we just had to have it. And it was not a small cake...it was a birthday sized kind of cake just for two greedy people. I have not had cake in well over 6months so it tasted so good and it is safe for me to say I have more than satisfied my cake cravings for a year lol. I did eat the cake with calorie content in mind though and I think because I did not chomp down my half of the cake in one day and really keeping up with my exercise sessions, it has helped in my weight loss this week. I have lost 2.8lbs this week. I suppose it is all about how you incorporate the unhealthy foods into your diet now and then. 

 I am starting to get excited because I know very soon I will be in the 150s and also my BMI is out of the 30s.
See you next week!



3 comments:

  1. sometimes we all need a treat :) glad you enjoyed the cake!

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  2. It is all about balance. When you have been so good hey. Xxxx

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