Omg so I just weighed myself for the first time in 6months and I weigh.....a whooping 193lbs bear in mind I am only 5"4inches tall. This is the heaviest I have ever been in my life....just six months ago I weighed 173lbs so this weight gain is a result of a very lazy summer. I have to lose weight. I have checked with weight watchers that the normal weight for me should be 140lbs top end...that is my aim.
I am going to force my friend to go running with me every night and I need to formulate some healthy eating habits. Hopefully in a year I would have lost 40pounds!!
Anyway in the world news, I am so happy about the Chilean mine rescue...it made me cry.
I will keep you posted!
www.my-calorie-counter.com The webs free Calorie Chart
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