So I have decided that I will do a weekly posting every Friday with updates of what my week has been like and how much I have lost. My week has been going pretty well, I am still in sedimentary mode and trying my very best to do my 1200calories diet which has been going pretty well. I had a slight fall when I ordered a very fatty takeaway which I could not even eat half of because the guilt, the progress , I didn't want to see me waste it over two fatly fried chickens and some kebab.... I didn't want to spend the rest of the day feeling miserable so I chuck it in the bin. Yes, that's a first and I certainly won't be wasting my money on takeaways any more. My exercise has been pretty minimal, I only walk to and from school which is a combined 50minutes a day. It is quite hilly where I live so that walk really makes me sweat. I would like to run but I am too embarrassed about running where everyone can see me and too scared to run own my own at night...joining the gym seems like the only way forward...but for now I am impressed with my progress, I now weigh a cool 188lbs, so that accounts for a total 5lbs loss since I started...Yay!
See you next Friday!
See you next Friday!
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