Hello wherever you are, I hope you are having a wonderful day or night. So I have been on a nice, quite lengthy hiatus where I have been eating as and when I please and going to the gym quite minimally. Its been quite educational in terms of me knowing how to maintain my weight because my weight has been fluctuating between 167 and 170 for the whole time I have been relaxing so I am quite happy with how well I can maintain my weight.
Anyway the sun has started to shine, warming up the beautiful land and everyone is starting to wear less and less clothing. Summer is coming and I thought it's time to end my little hiatus and continue what I started. I have made a food guideline which I hope I can keep for the next month and also a small target of losing between 5-10lbs for end of April. Hoping to achieve that goal and I am going to put the work in, because the classic line my mother likes to use, TO LIVE LIKE A KING, YOU BETTER WORK LIKE ONE.
See you next Friday.
